046. What It Means To Be A Man with Mattis Norrvidd
this episode offers valuable insights and practical tips for anyone seeking to create more fulfilling and healthy relationships, whether romantic or not. It also provides thought-provoking perspectives on gender and the role of masculinity in our society.
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Today's guest is Mattis Norrvidd. Mattis is a relationship coach, facilitator, and environmental engineer. He struggled with co-dependency and people-pleasing. On his path of finding his own inner safety and love, he became a men’s group facilitator and trauma-informed relationship coach. He supports both men and women in breaking patterns of self-doubt to create deep, sexy, vulnerable and mature relationships.
In this episode, Mattis and I talk about
what it takes to create healthy relationships,
what feminine and masculine polarity is and how to live that in relationship, and
what it means to be a man in today's word.
As we dive into the topic of creating healthy relationships, we discuss the importance of effective communication and vulnerability in building a strong connection with ourselves and with others. We also explore how to navigate challenges that inevitably arise in relationships and how to take responsibility for our parts. We cover the concept of feminine and masculine polarity. We explore what it means to embody feminine and masculine energies, and how to cultivate a balance of these energies as individuals, woman or man, and with our partners. We also discuss how men can redefine and embrace their own authentic expression of masculinity, one that aligns with their true values and desires.
Overall, this episode offers valuable insights and practical tips for anyone seeking to create more fulfilling and healthy relationships, whether romantic or not. It also provides thought-provoking perspectives on gender and the role of masculinity in our society.
Links:
Mattis has an exciting event coming up called “A New Way To Love”. A 2-day immersive workshop to get real and set yourself up for success in relationship and intimacy. June 10 and 11, 2023 in Stockholm. More information and sign up here.
Learn more about my work and how to be part of my community and follow us on Instagram @sophiaonearth and @humanatheartpodcast.
Until next time, stay human ✌🏼
